We Sang Across the Sea: The Empire Windrush and Me
A powerfully moving and beautiful picture book about the voyage of HMT Empire Windrush from national treasure, Benjamin Zephaniah.
The hopes, dreams and bravery of the Windrush generation are expressed in this vivid story through the real-life experiences of Trinidadian musician, Mona Baptiste.
What I love about this book....
The beautiful retelling of a real-life experience paired with the vibrancy in the colour on every page.
With the recent increased need to wash and sanitise our hands more regularly, you may be finding your hands are left dry and irritated, this is because you are stripping away your skin’s moisture barrier. This barrier helps protect the skin from harmful microbes and once your hands become irritated, they can easily get worse with every subsequent wash.
Here are a few tips to help keep hands healthy:
#1: Wash with Mild Soaps As long as you are thoroughly washing your hands, natural soaps will work just as well as antibacterial alternatives, and they will be kinder to your skin.
#2: Use Lukewarm Water The hotter the better is not true when it comes to killing bacteria and you may find that scalding hot water will exacerbate any irritation or dryness. As long as you wash for 20 seconds, gently rubbing your hands together, it will kill the bacteria effectively.
#3: Pat Dry, Don’t Rub Friction while drying your hands can worsen any irritation, to avoid making dry hands worse, use a gentle patting motion.
#4: Use Moisturiser while your Hands are Still Damp Using lotions on damp hands allows for a higher absorption rate and helps to lock in moisture, this is because the cream acts as a barrier allowing your skin to soak up the hydration.
#5: Wear Gloves when Cleaning Cleaning products often have harsh, irritating ingredients in them, so if you are washing up or doing the household chores, wear a pair of gloves. You could even moisturise before putting your cleaning gloves on to help further with the he healing process.
Face Coverings will be compulsory on public transport in England from 15th June. Here's how to make a face covering with a scarf:
1.Take your scarf and lay it out on a table in front of you.
2. Fold the top of the scarf down so that it meets the middle of the material and fold the bottom up to meet the other piece.
3. Repeat these steps.
4. Take a hair tie and thread it into the right side of your folded material. Do the same on the left side with another hair tie leaving a gap between the two.
5. Loop each hair tie over each ear and arrange the rest of the scarf stylishly.