365 Days of Yoga

£7.99

Inhale calm, exhale your cares?

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

In stock

SKU: 9781787836419 Category:

Description

Inhale calm, exhale your cares?

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Additional information

Weight 202 g
Dimensions 13.6 × 10.1 × 2.1 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

156

Language

English

Edition

Revised and updated edition

Dewey

613.7046 (edition:23)

Readership

/ Code:

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