Mindful Thoughts for Fathers

£6.99

Mindful Thoughts for Fathers is a lovingly crafted and beautifully illustrated book of reflections that all fathers can dip into during a quiet moment to inform, reassure and help enhance their parenting journey with loving-kindness.
 

In stock

SKU: 9781782409557 Category:

Description

The Joy of Loving-Kindness

Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding your child for the first time and teaching them about the world, all the way through to the inevitability of illness and establishing bedtimes and boundaries. Pick this book up at any stage of fatherhood and dip into the calm of mindful awareness for deeper presence and understanding.
 
Comprised of 25 mindful reflections, each a thoughtful guide, Ady Griffiths (Vidyadasa) offers meditative reflections into the everyday details and bigger picture of fathering in today’s hectic world. In this carefully crafted little book, he encourages every father to find and embrace a mindful daily awareness for deeper presence, acceptance and understanding.
 
Covering topics such as the father’s changing identity, loving yourself as well as your loved ones and being ‘good enough’, this book aims to address the internal worries and struggles of fathers during one of the most challenging and rewarding phases of life.

Whether you pick this little book up in a time of crisis, or in a moment of rare stillness, allow yourself to be guided through some of the ups and downs in a father’s life, and let your mind pause to enjoy and cherish every stage of your child’s life.

Additional information

Weight 0.268 g
Dimensions 13.5 × 11 × 2 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

160

Language

English

Edition
Dewey

306.8742 (edition:23)

Readership

General – Trade / Code: K

Add to basket